Find out about our services
Our services
Individual therapy
Psychotherapy services to individuals ages 16+. Collaboratively work with a Therapist to establish goals towards better understanding your thoughts, emotions, moods and behaviours. Work towards managing distressing symptoms and developing healthy coping skills and interpersonal relationships.
This service is offered by a Registered Psychotherapist who is a member of the College of Registered Psychotherapists of Ontario (CRPO).
60 mins | $150
Reduced-Fee individual therapy
**Waitlist full **
Psychotherapy services to individuals ages 16+. Collaboratively work with a Therapist to establish goals towards better understanding your thoughts, emotions, moods and behaviours. Work towards managing distressing symptoms and developing healthy coping skills and interpersonal relationships.
Reduced-fee services are offered to ensure that finances do not become a barrier to mental health care. This is reserved for individuals who may not have the financial resources. Spots are limited but are available year-round. The waitlist for both reduced-fees is currently full but please do not hesitate to inquire about our affordable Therapy options for Winter 2025.
This service is offered by a Registered Psychotherapist who is a member of the College of Registered Psychotherapists of Ontario (CRPO).
60 mins | $75 or $100
“Show up.
Even with the fear,
And trust that the Universe will take care of the rest.”
— SAMUKELE NCUBE
THINGS YOU NEED TO HEAR MOST
Our availability
THURSDAYS
Online
10:30 a.m. - 8 p.m.
FRIDAYS
Online & In-person
11:00 a.m. - 8 p.m.