A team of 1…plus you
Meet Carolanne
(she/her), M.A, RP
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Thank you for stopping by at In My Healings’ Tomsine Psychotherapy.
My name is Carolanne (she/her) . I am a Registered Psychotherapist here at Tomsine Psychotherapy. I wholeheartedly believe in the inherent resilience and strength of humans and I take great care into promoting the autonomy and agency of my clients. In the therapy room, I am whimsical, warm and patient with the aim of creating a brave and non-judgmental space for exploration, self-compassion, and healing.
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Anxiety disorders: generalized anxiety disorder, panic attacks, phobias, social anxiety
Acculturation
Depression
Emotional dysregulation
Racial/cultural Identity
Stress
Trauma: attachment, childhood, racial, sexual
I am particularly dedicated to supporting those who often face stigma, trauma, and barriers to access; BIPoC, 2SLGBTQ+, gender non-conforming individuals, men and women.
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Thursdays- Online
Fridays - In-person & Online
Saturdays- Online (every other)
Now welcoming new clients You can book a consultation HERE
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Attachment
CBT
DBT
EFT
Parts-work
Somatic-based
You can learn more about these approaches on the About page.
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College of Registered Psychotherapists of Ontario (CRPO): Registered Psychotherapist
Master of Arts Degree in Counselling and Spirituality: Saint Paul University
Bachelor of Arts (Honours) in Psychology: Carleton University
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Somatic Approaches for Cognitive Therapies: CCPA
2-Day Trauma Competency Training - Certified Clinical Trauma Professional: PESI
3-Day Dialectical Behavior Therapy Certification Training: PESI
Addressing Racial Trauma in Therapy Workshop: Wilfrid Laurier University
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Research:
Pursuing research that is centered on African Caribbean Black (ACB) mental health from an anti-oppressive, intersectional lens.
Clinical Experience:
I began gaining direct client contact experience through my clinical internship at Saint Paul University’s Counselling and Psychotherapy Centre and at Drice Psychotherapy.
Following my internships I began my work as a registered Psychotherapist (Qualifying) at Drice Psychotherapy.
Community work:
Facilitator for Canadian Women of Colour: EmpowerHer
- Sexual wellness workshop
Panelist at Saint Paul University’s viewing of Backlash
-Topic: cyber-misogny
Presenter at Somerset West Community Health Centre’s ACB Thread of Hope
-Topic: ACB sexual wellness
Our consultations are free and require just 15 minutes of your time. All you need is your phone or laptop